The Best Time To Play Online Words Games

In playing online games, you must choose the best educational games that suit your skills, such as word games. Words games definitely fill up your boring moments at the same time educating you. Playing is the best way to learn. Even a child let their parents play as they most encounter different things and ideas with their playmates. So, we adults can also do it, we can play also, but the best games that we can have is the online word games. The said games will surely teach us to learn different strategy and mechanics of a game. It also enhances our learning ability. Most of all it was fun and entertaining.

 Online gaming doesn't require you to spend your all day time in front your computer and play games. It doesn't mean that you have to forget all important things that you must have to do in a particular day. Spending your day and night playing such games will result to being addicted and hook into the games. It will become a problem to you and to your family. And it is not a good example to your kids.

Many people especially teenagers are so hook in online gaming. They only play and spend too much time only to satisfy their self. They just play without knowing that they have not eaten yet or they are late in school. It is not a good idea for a teenager to play all day long; they might lose their interest in other things that may help them in other aspects. They might forget their personal responsibilities to their self and family.

As always said, when you play either outdoor or indoor, there must have been a limitation for you to balance the time in your life. Do not spend too much time in one aspect of your life. Because as we all know, too much is bad for our health.

Do not choose cruel and deathly games, it will stress out your mind, so instead of attaining relaxation, you might suffer from stress that may affect your heart. And result to heart attack or stroke. Choose online games that take you to a wonderful and relaxing environment as well as enhances your skills. Any word games will make you learn and add a little knowledge to your brain. The said games will not force you to finish it today because it has a level that you may choose or take depends upon your verbal, words or languages ability. They come in different types of games that will surely enjoyable.

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Shape up your Marriage with Marital Help Fitness routines that work wonders

Author:

Marriage Max
The latest statistics show that 60of marriages end in divorce. Not all marriages have to end in divorce. Just like a fitness routine helps you to start getting in the habit of working out and getting in shape so does marriage fitness. There are a lot of ways to help prevent this. You will first want to figure out why you are not happy. Maybe it is from infidelity, boredom, lack of communication or just the lack of appreciation. No matter what the cause of your unhappiness, you want to make things better.
Baltimore, Maryland March 13, 2009 -- There are many different things that can cause problems in a marriage. Whether it is because you feel like you are not in love with your spouse anymore or just feel like too much has happened that has made you grow apart. No matter the circumstances there is always time to shape up your marriage.
One of the best things that you can do to fix your marriage is to get some Marital Help. One way to do this is not just getting some counseling but actually whipping your marriage into shape. What I mean by this is that you need to get some steps in place. Most couples start out by trying to get some counseling. This not always works but ends up doing the opposite and puts more stress on the marriage. The reason for this is you start to play the blame game and start pointing out what the other person does and what they have done in the past.
If you are asking yourself; how do I Save My Marriage? One thing that you might want to look into is marriage fitness. Just like a fitness routine helps you to start getting in the habit of working out and getting in shape so does marriage fitness. The difference is that it helps you to start a routine that helps you get in the habit of communicating better or help you both get out of the rut your marriage might be in.
No matter what the problem is in your marriage you can always start with small steps. One of the best small steps you can make is subscribing to an e-mail marriage service. This is something that will help give you secrets that can help save your marriage.
There are many success stories out there that have sprouted just from taking the first initiative step and signing up for a free e-mail. They then started receiving information on marriage fitness. As a result, their spouses started to realize that their significant other really did care about their marriage and wanted to make things work. Another couple had tried marriage counselor after marriage counselor off and on for four years. They then decided to take another route and found that using marriage fitness helped them accomplish more in a shorter amount of time than 3 marriage counselors were able to do in the whole length of time. It was only when the couple had decided that it was no use and they were throwing in the towel that they found their answer.
Obviously, there is no one thing is going to work for every couple that is having marital problems. More people know what doesn’t work for them than what does. This is why you will want to make sure to take your time and do your research. Make sure that you explore all your options. You will want to make sure that you try a couple of things before you spend thousands of dollars on one thing that ends up being not for you.
The best way to explore your options is to see what services you can get for free to try out. This way you will be able to get an idea of what may work best on how to save your marriage. The best way to do this is by signing up for e-mail marriage services that are going to help you by ideas and tips.
Article Source: http://www.articlesbase.com/marriage-articles/shape-up-your-marriage-with-marital-help-fitness-routines-that-work-wonders-838777.html
About the Author
For more information on marriage fitness you can go to http://www.marriagemax.com/tip.asp. Here you will be able to sign up for free marriage help articles and learn how to change your attitude and behavior. Help shape up your marriage by getting the marriage fitness you need.







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Have Diabetes? Don't Ignore Your Foot Problems

Author:

Type Free Diabetes
Peripheral Neuropathy is one of the common side effects of diabetes, which can cause insensitivity, or a loss of sensation in the extremities to feel pain, heat, and cold in a diabetic person. It is very important for a diabetic person to take care of foot related injuries and wear specially designed shoes for diabetic.


Diabetic foot problems have become common throughout the world today. People with diabetes are quite at risk of developing many different foot problems. Even the ordinary foot problem can become painful and can lead to serious complications. Minor injuries can easily become major infections among diabetics so it is always advised not to avoid your foot problems.


Diabetes and foot pain are very closely related, and foot pain can be taken as the warning sign of diabetes.  Diabetes can limit blood supply to your feet and cause a loss of feeling. Proper foot care with wearing diabetics shoes is very essential for a diabetic person, as wounds to the feet may take much longer to heal.  Therefore, it is very important to prevent them in the first place. So a diabetic person is always advised to do a routine self-inspection of each foot.


As the connection between diabetes and foot problems is clear, there are hundreds of diabetic footwear options available in the market. These diabetic shoes for men are designed in such a way so as to provide complete support to the feet while also helping in improving the circulation and blood flow.  Choosing and wearing proper fit diabetic shoe, complete with custom insoles, can prevent the feet from injuries and further irritation. By wearing diabetic shoes on a regular basis, you can make sure that your feet won\'t have complications in the future.  Diabetic footwear plays an important role in helping your feet, even if you are taking good care of your health getting your sugar levels checked regularly.


A healthy diet along with regular exercises with men\'s & women\'s diabetic shoes is vital for all the diabetic people in order to improve one\'s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.


You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.


Click Here For: Diabetic Footwear
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/have-diabetes-dont-ignore-your-foot-problems-3224847.html
About the Author
TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.











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Have Diabetes? Don't Ignore Your Foot Problems

Author:

Type Free Diabetes
Peripheral Neuropathy is one of the common side effects of diabetes, which can cause insensitivity, or a loss of sensation in the extremities to feel pain, heat, and cold in a diabetic person. It is very important for a diabetic person to take care of foot related injuries and wear specially designed shoes for diabetic.

Diabetic foot problems have become common throughout the world today. People with diabetes are quite at risk of developing many different foot problems. Even the ordinary foot problem can become painful and can lead to serious complications. Minor injuries can easily become major infections among diabetics so it is always advised not to avoid your foot problems.

Diabetes and foot pain are very closely related, and foot pain can be taken as the warning sign of diabetes.  Diabetes can limit blood supply to your feet and cause a loss of feeling. Proper foot care with wearing diabetics shoes is very essential for a diabetic person, as wounds to the feet may take much longer to heal.  Therefore, it is very important to prevent them in the first place. So a diabetic person is always advised to do a routine self-inspection of each foot.

As the connection between diabetes and foot problems is clear, there are hundreds of diabetic footwear options available in the market. These diabetic shoes for men are designed in such a way so as to provide complete support to the feet while also helping in improving the circulation and blood flow.  Choosing and wearing proper fit diabetic shoe, complete with custom insoles, can prevent the feet from injuries and further irritation. By wearing diabetic shoes on a regular basis, you can make sure that your feet won\'t have complications in the future.  Diabetic footwear plays an important role in helping your feet, even if you are taking good care of your health getting your sugar levels checked regularly.

A healthy diet along with regular exercises with men\'s & women\'s diabetic shoes is vital for all the diabetic people in order to improve one\'s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

Click Here For: Diabetic Footwear
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/have-diabetes-dont-ignore-your-foot-problems-3224847.html
About the Author
TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.






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The Need for a Diabetic Diet Plan

Author:

Type Free Diabetes
A diabetes menu planner is very important for people with Type 2 diabetes. That is because Mediterranean Food Pyramid  the foods they eat to be as healthy as possible. The food you eat has a direct impact on your blood glucose, body fat, and overall health. That is why it is so important for diabetics to create a realistic diabetes diet plan. Insulin-resistant people have special Diabetes Diet and Food.

As a Type 2 diabetic, you need to be careful about the excess fat on your body. But, more importantly you need to be careful about the amount of sugar (from sugar added in processed foods, and from starches like white rice or white potato or white bread) that you eat with each meal.

For example, simple starches like white rice may spike blood sugar levels very high, very quickly for a diabetic and non-diabetic. The speed of the rise of sugar in the blood is predicted by the glycemic index rating. So, for a diabetic, eating simple starches like white rice may require careful planning.

People with diabetes must really understand the value of using the glycemic index and glycemic load concepts as important tools for  eating healthy. If you must eat white rice or white potato or white white bread, plan to have protein/meat and vegetables (complex carbs), with a small amount of rice on the plate. Therefore, diabetics should always make good choices of the foods that they eat. Good choices in carbs include what you eat (on the glycemic index list) and how much you eat (as measured by glycemic load).


Diabetes Menu Planner


One of the best ways for diabetics to control the quality of their meals is to plan their diabetes menus. Diabetes menu planning means that you create a menu for the day, week, or even month that you stick to. A good diabetes menu plan will include diabetes snack options that will help to control your appetite as well as different diabetic meal options so that you don\'t get bored by eating the same foods over and over again.

We at TypeFreeDiabetes.com prefer the Mediterranean food pyramid because it includes more high glycemic index carbs that most food pyramids. Obviously, the larger amounts of food and activities start at the bottom suggesting daily use, and gets smaller as you move up (weekly) toward the top which suggest monthly Diabetic Diet Foods to use.

Diabetes Menu Planning Goals
The goal of every diabetes menu plan should be to ensure that you have a balanced diet with an appropriate amount of:

•    Carbohydrates (4565 - Use more low Glycemic Index carbs than high

•    Proteins (1035 - Keep it lean

•    Unsaturated fats (2035 - Monounsaturated and polyunsaturated

Diabetes menu planning is an also an excellent way to keep track of calories.
The average person should consume about 2,000 calories per day to ensure that their body functions properly and they have enough energy to be active. It is also recommended that the average person consumers about:

•    100 grams of protein (at 4Cal/gram)

•    275 grams of carbohydrates (at 4 Cal/gram)

•    56 grams of fat (at 9 Cal/gram) each day (yes - it is actually important to consume fat - that is monounsaturated fats and polyunsaturated fats from plants and fish). Eat as little saturated fats as possible. Saturated fats mostly come from non-fish animals, like birds, cows and pigs.

Www.typefreediabetes.com is dedicated to providing you the tools and diabetic meal plans to help you build your diabetes menu plan. A good Diabetes menu plan will not only provide information that is based on careful research 2000-Calorie-Meal-Plan, but we also provide a range of recipes for diabetes (including diabetes snacks, vegetarian recipes, and even diabetes desserts) that are suitable for any healthy diet.

Check out our Nutrition, and Recipes sections for more information about how you can plan your tasty diabetes menus and live a healthy lifestyle by eating well! Remember, the food choices you make will have a major impact on your blood sugar. Bad food choices will raise your blood sugar, that will cause you to use more diabetes drugs, or make you suffer severe diabetes complications. The choices are yours to make. Prevention is much more pleasant that the cure.

Click Here For: Blood Sugar Meters and Diabetes Diet Recipes
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/the-need-for-a-diabetic-diet-plan-3330306.html
About the Author
TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.





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Induced Abortion: Any Need for Resentment?

Author:

Anyanwagu Uchenna Chidi

Introduction:

Abortion, whether induced or spontaneous, is the termination of pregnancy before the viability of the fetus(usually,20-28 weeks gestation and/or a mass of 500g)1,2. It is a phenomenon that cannot be wished away. Its apparent inevitability has necessitated various jurisdictions adorning it. Despite restrictive laws in many nations, it is carried out on a daily basis, albeit, in unsafe ways.3-5.

Initiation of sexual behaviour is a normal part of human development and often occurs in adolescents,6 whose innate environmental and humoral influences encourage sexual activities. Adolescent sexuality and its sequelae are now acknowledged as a major public health, social and economic problem. Poor knowledge of reproductive biology and poor contraception predispose them to unwanted pregancy.7, 8

Abortion is among the top five causes of death; only second to puerperal sepsis.9 No issue in medical practice, has in recent time, as abortion, generated such magnitude of controversies, with protagonists and antagonists alike postulating points which surprisingly border on women\'s health and reproductive right.

Induced Abortion:

Abortion can either be spontaneous or induced 1,2. Spontaneous abortion can be threatened, incomplete or complete, inevitable, missed, septic or habitual/recurrent. Habitual abortion is usually due to a developmental anomaly.10

Induced abortion is the leading cause of maternal mortality in most developing nations.6,11,12. Its criminalization has contributed more to this.13. Unsafe abortion in Africa has grave implications, not only for the woman and her future reproductive career, but also her children, family and the community.14,15. Induced abortion represents a serious threat to women\'s health and lives.

Since these terminations are in secret, many crude methods are adopted,16-18 ranging from the use of local herbs, instrumentation (dilators and uterine sound), purgatives, alcoholic drinks, caustic agents, to dilatation and curettage, suction and evacuation.

It is amusing to note that a histopathologic report19 indicated that a significant proportion of women seeking abortion services are not pregnant. This, underscores the over zealousness of the operators and puts to question their qualification and training.

Epidemiology:

Unintended pregnancy is a major reproductive health issue, especially among teenagers. Teenage pregnancy, itself, is associated with age, occupation and little or no education.20, 21. The most affected age group is 15-19, 21-22 Single women and widows; women in polygamous marital relationship, lower parity, with lower education and number of living children; and women with a recent history of domestic violence present for abortion 16,18. Although majority of induced abortion were done by the unmarried age group, married women constitute a significant proportion while students top the chart23.

Why Induce Abortion? 18,23, 24.

Different views quickly come to the fore as to the reason why abortion is induced. Generally, pregnancy is unplanned and therefore unwanted. Others include educational considerations, threat to mum\'s life; severely malformed baby; parental incompetence; family\'s name and integrity; disputed paternity; personal desire not to have children; baby\'s sex; high cost of raising children; short birth interval; out of wedlock sex; cases of rape or sexual abuse; failed contraception; socio-economic consideration and having too many children. These reasons broadly define the categories of abortion seekers.

Protagonist Views (In defence of Abortion).

There are healed debates among health-care providers, advocacy groups, policy-makers and legislators in many developing countries where there are restrictive laws on abortion.14, 25-27. This has made some countries to shift grounds (permitting abortion) 28-30; make some modifications13 or remain indifferent.31

The reasons, in defence, include:

a. Safety: Abortion is one of the safest medical procedures that if allowed will greatly prevent abortion-related death and injuries which are tragic and easily preventable. 14,31, 32.

b. \'Feminism\': Protagonists              of this idea believe that male superiority framed the morality, legality and socio-cultural attitudes towards abortion and has denied it as an important status.25,27,31.They propose      that women reclaim their power to choose, including access to safe abortion    services as this violation of women\'s reproductive rights is both a cause and manifestation of women                 disempowerment.

c. Decrease in maternal mortality: The introduction of Termination of Pregnancy (TOP) act in many developing countries has been associated with massive reduction in maternal mortality ratio (MMR). The involvement of midwives in abortion care has created access to women in remote rural areas.28, 29

d. Outdated laws and customs13, 26: This view believes that traditional and cultural values, social perception, religious teachings, remnants of former colonial laws have facilitated stigmatization of abortion and its practitioners. It proposes that in line with recent advancements in technology, that the issue be approached from the perspective that emphasizes the individual\'s right to self-determination.

An Antagonist\'s View

Opponents to induced abortion have presented facts, which unveiled the grave consequences that follow this act.

These include:

a. Breast Cancer: Strong emerging evidences posit an increased breast cancer risk following abortion just as in those on postmenopausal hormone replacement therapy.33

b. Post Abortion Syndrome (PAS): This is the emotional, psychological, physical and spiritual trauma caused by an abortion, which is beyond the normal range of human experience34. It is a post traumatic disorder characterized by a stressor (abortion) and physical symptoms such as insomnia and depression, one out of every three patients presenting after an abortion fulfills this criterion.

c. Infection: This ranges from the rare septic sacroilitis35, to common ones as post-abortal broad ligament abscess36 and sepsis 12, 37-39. This usually follows the use of unsterilized equipment and an unhygienic operating environment.

d. Damage to the visceral organs:    This includes bowel injury40, and the perforation of the uterus (mostly at the fundus, followed by the posterior, anterior and lateral walls) 22.

e. Haemorrhage:  This, in the acute phase, could lead to shock, renal shut down or to   anaemia in the long run. It follows the use of sharp objects, herbal medications (leading to endotoxaemia), cervical / vaginal lacerations, excessive endometrial curettage and incomplete abortion15, 39.

f. Increased maternal mortality rate (MMR): Abortion is the second leading cause of maternal death (second to haemorrhage). 38, 41-43

g. Secondary Infertility: This is the commonest late complication of induced abortion. The fertility rate decreases with increasing number of abortions39, 44. This, in part, is accounted for by structural damage to pelvic organs and chronic pelvic infection.

h. A case has been reported of mid-trimester induced abortion using traditional method, which resulted in uterine inversion45. Also, a high prevalence of Chlamydia trachomatis infection is associated with people presenting for TOP46.

Conclusion / Advocacy

Weighing the pain and gain of abortion is of paramount importance. The points in favour and against induced abortion, irrespective of the laws and the practitioner centre on women reproductive health. Admittedly, all agree that the legalization of abortion in some countries has not affected its incidence or complications arising therein. This, once again, brings to the fore the need for African nations to understand their root and cherished age-long concept of the family.

I therefore, in agreement with some researchers, advocate for the following:-

1. Primary prevention which includes appropriate sexuality education and secondary prevention efforts to prompt diagnosis and treatment of complications, including contraception and other elements of life planning. Parental supervision and proper education of adolescents in goal-setting, decision-making and good value system is strongly advocated in line with African\'s concept of the family6, 7.

2. Training\retraining of medical and healthcare professionals to increase awareness of contraception  its options, timing, available methods and usage; safer sex practices; post abortion care; and expanding access to family planning, counseling and quality care 6,15,39,42,47-50.

3. Enactment of laws to make adoption of unwanted children easy51.

4. Ensuring that research results are shared with appropriate decision-making bodies so as to affect policy and programme advocacy52.

Prevention still remains the key. Abstinence among the teenagers and unmarried; and the appropriate use of contraceptives will lessen the burden. Lack of facilities, access and manpower still pose a great challenge. The thought that the proponents of induced abortion are those already born (not aborted) indeed, calls for sheer resentment.

References

1. Diejomaoh FME. Abortions in: Agboola A. (Ed) Textbook of Obstetrics and Gynaecology for medical students. Vol. 1. Ibadan Heinemann Educational Books. 2004; 103-126.

2. Campbell S, Lees C. (Eds). Obstetrics by Ten Teachers. 17th Edition. New Delhi. Edward Arnold. 2000; 269-271.

3. Oye-Adeniran BA, Adewole IF, Umoh AV, et al. Induced abortion in Nigeria: Findings from focus group discussion. Afri. Jol of Repd. Health 2005; 9 (1): 133-141.

4. Odunsi SB. Human Rights, Maternal  Deaths and Dehumanization:  Another  look at Nigeria\'s  Abortion Laws. Gender and Behaviour. 2004; 2:200-214.

5. Mosoko JJ, Delvaux T, Glynn JR, et al. Induced abortion         among women attending antenatal clinics in Yaoundé, Cameroun. East Afri. Medical Jol. 2004;  81(2): 71-77.

6. Olukoya P. Reducing maternal mortality from unsafe abortion among adolescents in Africa. Afri. J. Repd. Health. 2004; 8 (1): 56-62.

7. Nwokocha ARC. The average Nigerian adolescent sexual life  A challenge. Jol. of  Coll. of Med. 2006; 11(2): 96-100.

8. Lema VM. Reproductive awareness behaviour and profiles of adolescent postabortion patients in Blantyre, Malawi. East Afri. Medical Jol. 2003; 80 (7): 339-344.

9. Lema VM, Changole J, Kanyighe C. et al maternal mortality at Queen Elizabeth central Teaching Hospital, Blantyre. East Afri. Med. Jol. 2005; 82(1):3-9.

10. Saidu SA. Habitual Abortion due to Bicornuate  uterus. Sahel medical journal. 2003; 6(4): 132-133.

11. Adamu RMK, Tweneboah E. Reasons, fear and emotions behind induced abortions in Accra Ghana. Institute of African Studies: Research Review. 2004; 20(2): 1-9.

12. Goswami A, Kasliwal MR, Lekharaj GH, Urala MS. Maternal  mortality in a 3o care centre in Nepal. Tropical Jol. of Obstet & Gynaecol. 2004; 21: 168-171.

13. Lithur NO. Destigmatising Abortion: Expanding community Awareness of Abortion as a Reproductive Health Issue in Ghana. Afri. J. Repd. Health. 2004; 8(1): 70-74.

14. Brookman-Amissah E. Woman-centered safe abortion care in Africa. Afri. J. Repd. Health. 2004; 4 (1): 37-42.

15. Yeboah RWN, Abortion: The case of Chenard ward, Korle BU from 2000 to 2001. Institute of African Students Research Review. 2003; 19(1):57-66.

16. Kaye DK, Mirembe F,  Bantebya G, et al. Reasons, methods and decision-making for pregnancy termination among adolescents and older women in               Mulago hospital, Uganda. East  Afri. Medical Jol.  2005;  82(11):              579-585.

17. Dehane KL. Abortion in the North of Burkina Faso. Afri. J. Repd. Health. 1999; 3(2): 40-50.

18. Mirembe F., Bantebya G., Johansson A., Ekstrom AM. Reasons, methods  used and decision-making for  pregnancy termination  among  adol. and  older women in Mulago Hospital, Uganda. East African Med. Jol. 2005; 82(11):  579-585.

19. Ekanem AD, Etuk SJ, Udoma EJ, Ekanem IA. Fertility profile following induced abortion in Calabar, Nigeria. Trop J. Obstet Gynaecol. 2003; 20:89-92.

20. Uwaezuoke ALO, Uzochukwu BSC, Nwagbo DFE, et al. Determination of teenage pregnancy in rural  communities  of Abia State, South East Nigeria. Jol. of Coll of Med. 2004; 9(1): 28-33.

21. Harari WS, Fantahun M. Unintended pregnancy and induced abortion in a town with accessible family planning services: The case of narar in Eastern Ethiopia. Ethiopian Jol. of Health Dev. 2006; 20(2): 79-85.

22. Nana PN, Fomulu JN, Mbu RE, et al. A four-year retrospective review of postabortal surgical complications at the central maternity Yaounde, Cameroun. Clinics in Mother and child Health. 2005; 2 (2): 349-63.

23. Oye-Adeniran BA, Adewole IF, Fapohunda O. Characterics of abortion seekers in south western Nigeria. Afri. Jol Repd. Health. 2004; 4(1):69-72.

24. Buga GAB. Attitude of medical students to induced abortion. East African Med. Journal. 2002; 79 (5): 259-262.

25. Braam T, Hessini Leila. The power dynamics perpetuating unsafe abortion in Africa. A feminist perspective. Afri. Jol. Reprod. Health. 2004;  8(1): 43-51.

26. Sai F. International Commitments and  Guidance in unsafe  abortion. Afri. J. Repd. Health. 2004; 8 (1):15-28.

27. Ashenafi M . Advocacy for legal reform for safe abortion. Afri. Jol. Repd. Health. 2004; 8 (1):79-84.

28. Mbele AM, Snyman L, Pattinsm RC. Impact of the choice on Termination of pregnancy act on maternal mortality in West of Pretoria. Saf Medical Jol. 2006; 96(11): 1196-1198.

29. Sibuyi Mc. Provision of Abortion services by midwives in Limpopo Province of South Africa. Afri J. Repd Health. 2004; 8 (1):75-78.

30. Hajri S. Medical Abortion: The Tunisian experience. Afri J of Repd. Health. 2004;8 (1): 63-69.

31. Hord C, Wolf M . Breaking the cycle of unsafe abortion in Africa. Afri Jol of Repd. Health. 2004; 8 (1): 29-36.

32.Adefuye P, Sule-Odu A, Olatunji AO, et\'al. Maternal deaths from induced abortions. Trop. J. Obstet Gynaecol 2003; 20:101-104.

33. Okobia MN, Bunker CH. Epidemiological risk factors for breast cancer- A review. Nigerian Jol of clinical practice. 2005; 8 (1): 35-42.

34. Rooyen MV, Smith S. The prevalence of post- abortion syndrome in patients presenting at Kalafong Hospital\'s family Medicine Clinic after having a termination of pregnancy. SA family practice. 2004; 46(5): 21-24.

35. Adesiyan AG, Samaila MOA, Kayode W. Post abortal sacrolitis: a case report. Nigerian Jol of Surgical Research. 2005: 7 (3&4); 317-18.

36. Abdul MA, Ameh N Bako AU. Post abortal broad ligament abscess: report of a case. Nigerian Jol. of Surgical Research 2003:5(1&2): 171-173.

37. Ratsma YEC, Lungu K, Hofman JJ. Why more mothers die: confidential enquiries into institutional maternal deaths in southern region of Malawi, 2001. Malawi Med Jol. 2005; 17 (3):75-80.

38. Fawole AA, Aboveji AP, Akande TM. A review of the complications from unsafe abortiond in Ilorin, Nigeria. The Tropical Jol of  Health Sciences. 2006; 13(1):1-5.

39. Ehigieba AE, Ighedosa SU, Emire OF, Onafowokan O. The management challenges of the complications of illegally induced abortions in Benin-city, Nigeria. Sahel Medical Jol. 2004; 7(3): 95-97.

40. Oludian OO, Okonofua FE. Morbidity and Mortality from Bowel injury secondary to induced abortion. Afri. Jol Repd. Health. 2003; 7 (3): 65-68.

41. Obiechima NJA, Udegbe CB. Maternal Mortality at. St. Charles Borromeo Hospital, Onitsha: A Six Year Review. Orient Journal Of Medicine. 2003; 15 (3&4): 65-68.

42. Melkamu Y Enquselassie F, Ali Ahmed, et\'al. Fertility Awareness and post abortion pregnancy intention in Addis Ababa, Ethopia. Ethopian J. Health Dev. 2003; 17(3):167-174.

43. Ujah IAO, Aisen OA, Mutihir JT, et\'al. Factors contributing to maternal mortality in North-Central Nigeria: a seventeen-year review. Afri. Jol Repd Health. 2005;69(3):27-40.

44. Ekane AD, Etuk SJ, Udoma EJ, et\'al. What proportion of abortion seekers in Calabar are really pregnant? Tropical Jol of obstet and Gynaecol. 2005;22 (1):12-15.

45. Adaji SE, Bature SB,Nasir S, Avidime S. Uterine      inversion complicating traditional termination of  pregnancy: case report. Obstet & Gynaecol forum. 2005; 15 (4):25-26.

46. Joubert R. Prevalence of Chlamydia trachomatis in patients attending the termination of pregnancy clinic at Kalafong Hospital: research article. O&G Forum. 2004;14 (1):19-22.

47. Worku S, Fantahun M. Unintended pregnancy and induced abortion in a town with accessible family planning services. Ethopian Jol. of Health Dev. 2006;20 (2): 79-83.

48. Etuk SJ, Ebong IF, Okonofua FE. Knowledge, Attitude and Practice of Private Medical Practioners in Calabar towards post abortion care. Afri Jol of Repd Health. 2003; 7 (3): 55-64.

49.Ebuchi OM, Ekanem EE, Ebuchi OAT. Knowledge, and practice of emergency contraception among female undergraduates in University of Lagos, Nigeria. East Afri. Med. Jol. 2006;83 (3): 90-95.

50. Haggi D. Emergency contraception: A Global overview of knowledge, attitude and practice among providers. Tropical Obstet and Gynaecol. 2003;20:153-8.

51. Oye-Adeniran BA, Adewole IF, Umoh AV, et\'al. Community based survey of unwanted pregnancy in South Western Nigeria. Afri. Jol. Of Repd Health. 2005;

52.           Kinoti SN, Gaffikin L, Benson J. How research can affect policy and programme advocacy: example from a three- country study on abortion complications in sub-Saharan Africa. East Afri. Med. Jol. 2004; 81 (2):63-70.

Correspondence:

Dr. Anyanwagu Uchenna Chidi

uceeanyanwagu@yahoo.com

Article Source: http://www.articlesbase.com/womens-health-articles/induced-abortion-any-need-for-resentment-532489.html
About the Author
Anyanwagu uchenna Chidi is an intern at the University of Calabar Teaching Hospital in Nigeria. He was the editor of the ABSUMSAJ- an international student-medical journal published in Aba, Abia State, Nigeria.

Find Out Today How A Paxil Lawyer Can Help Your Family Obtain Justice

Author:

Roger Design
Although prescription drugs have helped us and our loved ones to overcome difficult illnesses and disorders, it is now generally recognized that these same prescription drugs which are meant to help can also cause tremendous pain and suffering. One such drug which has been found to cause suffering for some is that of Paxil (Paroxetine), and those families who believe Paxil is to blame for their anguish should not hesitate to get in touch with a Paxil lawyer as soon as possible.
Spina bifida, club foot, and omphalocele are only a sample of the serious birth defects which for some may be able to attribute to the prescription drug Paxil. Although warnings against pregnant women taking the drug have intensified over the years, the fact remains that following the release of the drug on the market, a number of pregnant women may have taken Paxil and are now raising children with serious birth defects. Since appropriate warnings were not in place following the release of Paxil, it may be possible for families who are now raising a child with birth defects caused by Paxil and the negligence of Paxil\'s maker to receive compensation for their misery; however, receiving compensation is not an simple task and will require some resolve as well as the help of a Paxil lawyer.
If your son or daughter was born with spina bifida, omphalocele, or a serious heart defect which may have been caused by taking Paxil during pregnancy, then there is no question that you should seek the services of a skilled lawyer as a lawyer will be able to take a look at your case, answer the questions you have, and investigate whether or not receiving compensation for your child\'s defect is feasible; if it does appear that litigation could lead to appropriate compensation being gained, then your lawyer can begin the litigation process so that your family can have a chance at justice for the suffering which you\'ve had to experience.
Don\'t wait any longer to find the legal help your family deserves. Be sure to get in touch with a Paxil lawyer from the Law Offices of Chandler, Mathis & Zivley, PC so that you can have a chance at compensation and justice if Paxil and the negligence of its maker led to your child\'s physical suffering and your family\'s emotional and financial trauma. Find help today, or else be sure to continue browsing through the rest of the Paxil Information and Support Center website for more information regarding Paxil litigation.
Article Source: http://www.articlesbase.com/ask-an-expert-articles/find-out-today-how-a-paxil-lawyer-can-help-your-family-obtain-justice-3782457.html
About the Author
http://www.paxil-attorney.com/paxil-lawyer.php

Paxil was manufactured as a way to treat depression, obsessive compulsive disorder, social anxiety disorder, and other disorders. However; it turns out that this drug can actually be more harmful than helpful, and it has been proven that this drug can cause serious side effects which lead to real suffering.

Depakote Lawsuit

Depakote Lawsuits

Author:

Rodolfo Nash
Risks of Depakote- Do You Need to get A Lawyer?

Bringing a toddler into the planet is an awesome and life altering experience . This specific experience is a thing which would never ever be forgotten, and we all wish it to be thoughts of love and well-being. Regrettably though this is not really frequently the case, sometimes individuals have to face the terrifying reality in which the toddler has birth defects, and in the worse cases, the infant does not really live. Virtually all of the time cases like this are out of our hands, however it is essential to be aware of a quantity of ways to protect against this serious nightmare from occurring. An example of this is to recognize what is free from danger and what is perilous to take in the course of pregnancy. This report will explain the meds Depakote and the very actual threat which usually it presents to our favorite children.

Depakote is a medicine which usually is used to treat problems such as epilepsy, migraines, and manic attacks as a result of to a bipolar disorder. Expectant parents should by no means consume this prescription drug because of the unfortunate numerous side effects that it may result in including spina bifida and many others. Various mothers have not necessarily been aware of this risk and has used the treatment through the course of pregnancy, which has resulted in heartache and damage, and therefore Depakote lawsuits. Mainly because this drug has the prospective of producing significant and life threatening birth defects, the Food and Prescription drug Administration has categorized Depakote in the pregnancy class D.

Depakote Side Issues

Women of all ages who are with child, will become with child, or are caring for should not really consume the medication Depakote because it will be very dangerous to the unborn newborn. The side effects of this pill could perhaps result in birth defects to the newborn. These side issues can can include the child having a cleft palate or hand malformations. The newborn could quite possibly also have an hypoplastic right heart, which is when the right side of the heart is underdeveloped. The toddler may well also have got undescended testes or dysplastic ribs, which imply the ribs are unusually developed. Hypospadia is an additional side effect which can happen when a women is on Depakote, this is when the opening of the urethra develops in the wrong place on male newborns. Spina bifida is yet another condition which is possible to happen, this condition is when the spinal column does not completely enclose the spinal cord. The worst possible side effect of Depakote is going to result in the death of the baby.

If you or someone you fully understand has taken the drug Depakote and has dealt with one or more of these damaging side effects, then it is firmly recommended that you contact a Depakote lawyer asap. You will certainly not really know if you have a case right away, nevertheless it is very significant to contact a Depakote lawyer right away because there may likely be a time constraint on how long you have to file a claim. An individual\'s lawyer will help you determine if you require to initiate litigation, as this could perhaps reimburse you for your impairment. The time limit which you have to file your claim fluctuates from state to state, nevertheless depends on the SOL.. it
Article Source: http://www.articlesbase.com/law-articles/depakote-lawsuits-3826697.html
About the Author
Aaron Kelly is an business law attorney and a <a href='http://www.aaronkellylaw.com'>internet law arizona</a> attorney

Why It Is So Hard To Lose Weight?

            A person suffering from type 2 diabetes needs to lose weight, to maintain their blood sugar level. It is very hard for those diabetic to control their food intake as they were already accustomed by eating too much carbohydrates or too much sugar.

            Somebody say’s that losing weight is so easy as long as you have a self discipline in choosing what food to eat. Nevertheless, you are not serious in losing weight.

            For somebody that love to eat, and become bigger and diabetic, their willingness to control their carbohydrates intake is up to the ceiling. But it is so hard to do it because as they get hungry they already think that they need to eat something. They may be afraid to get swoon anytime.

            Indulging yourself makes you eat a lot of sweets and carbohydrates. Thinking always about a delicious food will always take you to the kitchen and find something to eat.

            Thinking that kind of perception may lead you to difficulties in reducing weight and reaching out your blood sugar level. Positive insights always help you achieve what you want in losing weight.

All we need is a positive insight towards losing weights. As the word read “positive”, just act positively to your aim and consciousness in your health. Think of those DO’s and DON’T’s act towards the food that we are eating.

Don’t indulge yourself too much. Avoid too much carbohydrates and sugars. No ice cream, no cakes, no juices. No white bread, no rice. Just a simple vegetables, a little pork and chicken or beef.  Eat also a little serving of fruits.

Do not think always about that yummy food that will let you feel hungry. Have a little control in your appetite. After all, health is wealth. 

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